PCOD / PCOS treatment focuses on managing your individual problems, such as irregular periods, obesity, infertility, acne, or hirsutism. Treatment usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can help regulate your menstrual cycle.
Any diet that helps you lose weight can help your condition. However, some diets may have advantages over others. Weight loss can also improve cholesterol levels, lower insulin, and reduce heart disease and diabetes risks.
20 minutes of moderate-intensity exercise at least five days a week can help women to lose weight. Losing weight with exercise also improves ovulation and insulin levels.
The best treatment for PCOD and PCOS will consist of on-time diagnosis and the appropriate treatment modalities can help to overcome the symptoms. Maintaining healthy lifestyle is equally important to treat hormonal imbalance and conditions related.
PCOD Management in Andheri West, PCOS Management in Andheri West Dr Monika P Takalikar is efficient and well known doctor for PCOD & PCOS Management.
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